not dead yet.....

Buddhist Loving Kindness Meditation:
May you be happy
May you be well
May you be free from suffering
May you be safe

Navajo prayer (part of ):
With beauty before me, may I walk.
With beauty behind me, may I walk.
With beauty above me, may I walk.
With beauty below me, may I walk.
With beauty all around me, may I walk.


life is more complicated than usual at the moment - so it hasn't left much extra time.
peace to all of you.